So I thought since there is not a lot of posting going on in this community I came up with a survey about your health. Please fill it out cause it would be great to get to know everyone's goals.
What is your modivation?
I think my greatest modivation is health. I really want to start a family and I know that I would not be able to carry a baby to full term in the health I am in now. I would really like to be medication free before starting to try and get pregnant
What is your goal?
My ultamate goal is to loose 100 pounds from my starting weight. My other goal is to be medicine and diabetic free for a lifetime. Of course I would be lying if I didn't tell you I wanted to look damn good in a fancy dress too!
What person modivates you the most?
I would have to say Brian and osuchic81 because those are the two that are pushing me to go to the gym when I don't want to and telling me how good I look since I have lost some weight. That is good modivation for me!
How much have you lost so far?
I have lost 10 pounds and about 2 inches off my waist. It is not a lot, but for 3 weeks that is pretty good.
What is your favorite type of exercise?
I think my favorite would have to be the powerflex class. I really like the structured types of classes because then it puts all the guess work out of what you can and should be doing.
What is your least favorite type of exercise?
I think so far that would have to be the Spinning class not that it didn't kick my ass, but that I was not really able to keep up and felt like I was wasting people's time. Maybe once I loose some more weight it might be easier. And it hurts your ASS!
What is your favorite healthy meal/snack?
I think my favorite healthy meal would be a grilled chicken breast (on the George Foreman grill), mashed potatoes, and steamed broccoli and califlower.
What is your favorite unhealthy meal/snack?
Probably a Big Mac and fries from McDonalds. It has been really hard for me not to make that trip on my way home since I drive right by it.
Are you on any special diet?
Right now I am on Weight Watchers and it seems to be going pretty well.
Any other information you would like to share?
Nope I dont think so. I am just looking forward to hearing everyone's answers to the survey questions.