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Tue, Apr. 20th, 2004, 09:48 am
emort: just about dead

So yesterday the diet just about killed me. I felt hungry most of the day, and just had these awful cravings. I really didnt think that it was going to be this bad, but I got through the day WITHOUT CHEATING and it felt good. This morning I feel a little weak but I am going to eat some breakfast so that should help. I have already lost 2 pounds so that definatly keeps me modivated! 2 pounds doesnt seem like a lot, but that is only one day. This makes me excited! Today [Unknown LJ tag] is going to come over and she is going to show me what she got at costco and then maybe out to a healthy lunch. It is good to have someone to help ya out! anyway better get going. she should be here soon!

Tue, Apr. 20th, 2004 10:36 am (UTC)

make sure not to weigh yourself every day because you body goes up and down all day. Plus you will make yourself crazy. Stick to the same time once a week. good luck on this you can do it your first big loss will be water weight.

sorry if I sound bossy I just don't want to see you go crazy when the scale goes up and down on differnt days.

Tue, Apr. 20th, 2004 05:26 pm (UTC)

I am going to weigh myself every day in the morning after using the bathroom. I have read that this is a good time to weigh yourself plus it will keep me modivated, and if I have not gained any then that will modivate me to do better.